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yoga books that you must read once


this is a great book from swami vivekananda. the complete book of yoga gives you the idea of different yogic practices and why we want to do it?? Raja yoga meditation is one of the technique followed by Vivekananda. Some yoga books are lifetime read and you must check this book.



The next book that I would recommend is the above one. It discusses about the Patanjali Yoga sutras. It's a very tough concept to try but Swami vivekananda has given a new dimension to it. you need someone like Swami Vivekananda or Swami Yogananda to translate the meaning of what saint Patanjali has said. you can check out the book here


the third book on yoga that I would recommend is the Bks Iyengar's book which deals with the basics to complex stuff. This book is a must have. Iyengar has mentioned about his journey and how he learnt yoga from the experts who guided the mysore maharaja ( king). Those days it was tough to get a Yoga Guru who is an expert in Yogic practices. People love the idea of practising Yoga and don't know how. This book is for them, you can get it here.



this is the final book that you must read on Yoga. It's about Kriya yoga and it's meditation technique. Once when you complete reading the other 3 books, then buy this book Kriya yoga was given by saint Mahavatar Babaji to his followers in Himalayas and the word spread across the world. The real technique is given but you must learn it from a GURU. these books mentioned are for reference and you should try to reach a Yoga Instructor.

Yoga studios are great place to spend your time. If you have 4 to 5 hours  every week that you can spend on Yoga practice then you can try the Bull Dog Yoga which is amazing place to get the right expert and know more with Yoga as a beginner.




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